How does a massage benefit you?
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Massage therapy offers a multitude of benefits for both the body and the mind. Firstly, it promotes relaxation by easing muscle tension and reducing stress levels. When your muscles are tight or knotted, it can lead to discomfort and even pain. A massage helps to release this tension, allowing your muscles to relax and promoting better blood circulation throughout your body. This relaxation response triggered by massage therapy can also lower your heart rate and blood pressure, contributing to an overall sense of calm and well-being.
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Secondly, massage therapy can improve flexibility and range of motion. Through various techniques such as stretching, kneading, and applying pressure to specific muscle groups, massage therapists can help to increase joint mobility and flexibility. This can be particularly beneficial for individuals who suffer from conditions such as arthritis or those who have limited mobility due to injury or illness. By loosening tight muscles and improving flexibility, massage therapy can enhance your ability to move freely and perform daily activities with greater ease.
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Lastly, massage therapy can alleviate both acute and chronic pain. Whether you're experiencing headaches, back pain, or muscular discomfort from repetitive strain, a skilled massage therapist can target the affected areas to reduce pain and promote healing. Massage helps to stimulate the release of endorphins, which are natural pain relievers produced by the body. Additionally, it can reduce inflammation and improve circulation to injured tissues, facilitating the healing process. Over time, regular massage therapy sessions can lead to a significant reduction in pain levels and an improvement in overall physical well-being.
Services
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My massage therapy services are designed to provide you with the ultimate relaxation experience. I offer customized treatments that are tailored to your specific needs and use a variety of techniques to help relieve stress and tension. I am here to help you feel your best, so book your appointment today and let me help you unwind.
Relaxation Massage
Therapeutic Massage
Deep Tissue Massage
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30 Minutes Massage - $70.00
60 Minutes Massage - $100.00
75 Minutes Massage - $120.00
90 Minutes Massage - $130.00
120 Minutes Massage - $160.00
Add Hot Stone Therapy to your service for additional $10
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Free Hot Stone included on your first massage for first time Clients!
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I accept cash, EMT or Direct Billing!
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This is a strictly professional service!
Deep Tissue Massage
Relieve tension and target deep-seated muscle pain with a deep tissue massage. I will use firm pressure and slow strokes to reach the deeper layers of muscle and connective tissue, helping to alleviate chronic pain and restore movement. Book your session today for a rejuvenating experience.
Relaxation/Swedish Massage
Indulge in a relaxation massage with me. Let go of stress and tension as my skilled hands work to ease muscles and promote relaxation. Whether you’re in need of stress relief or simply want to treat yourself, my relaxation massage is the perfect way to unwind and rejuvenate.
Hot Stone Massage
Relax and unwind with a hot stone massage with me. Let the warmth of basalt stones melt away your stress and tension, while I work to improve blood flow and muscle relaxation. Whether you need relief from pain or just some time to yourself, my hot stone massage is the perfect solution.
Our Policies
I had the most amazing massage. Maria was knowledgeable, professional, and truly helped me relax and destress.
- JASMINE G.
Testimonials
Maria is the best! The atmosphere is so calming and the massage is amazing. I always leave feeling refreshed and rejuvenated.
- NEM M.
I've been going to Maria for massage a few times now and I wouldn't go anywhere else. Maria is highly skilled and the customer service is exceptional.
- LINDA T.
To book an appointment or inquire about my services, please text 403-617-2443 or email me at RMT.MariaT@gmail.com.